28 AUGUST - 03 SEPTEMBER UMBRIA JUBILEE RETREAT|ITALY

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Anastasia Stoyannides | Hatha Yoga

  • HOME
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  • CALENDAR
    • STUDIO SESSIONS
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  • MINDFUL MENTORING
  • RETREAT WITH ME
  • CONTACT
join us invest in the body you deserve Stoyannides hatha yoga
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Created by potrace 1.16, written by Peter Selinger 2001-2019

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    Westbahnstrasse 7, 1070 Wien

    +43 699 111 99 383

    contact@anastasiayoga.com

    partners

                                                          
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    The aim of my work is to refine your sense of abundance, youthfulness and well-being.

     

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    For these reasons I love #yogabientempéré Apprec For these reasons I love #yogabientempéré
Appreciating a lifetime’s journey that teaches me how to surrender to the real time of my body

When on the moment I feel honestly free 🤍✨

#yogayourway #yogamindset #anastasiayoga
    you often run the whole day, jumping from one acti you often run the whole day, jumping from one activity to the next . 
Your Schedule is full, your life in high intensity.
But you wish to pace it down …
Then you step on your yoga mat and the same pattern continues. Too fast, too loud, too short …
Yoga is not about that.
Slowing down means resetting the nervous system in a sustainable way. Feeling relaxed is not passive.
It’s being aware of what your body really needs.
This trust is what gives you strength,& keeps you alive from within.

Go for it 💫

Join my upcoming celebration retreat in 
@artis.umbria 🇮🇹 Umbria | Italy 
August 28th - September 3rd

Two rooms still to have 🤍☀️

💌DM for details.

#slowyoga #mindfuljourney #hathayoga #yogaitaly #anastasiayoga
    Let’s be honest ☀️ you are constantly shifti Let’s be honest ☀️
you are constantly shifting yoga classes not because you are not made for yoga …
it can also be that your yoga teacher is not yet mature enough to hold your personal  journey.
To grow beyond means to dive deeper than just physically performing āsanas 🫶🏻🧘‍♀️

#yogamindset #mindfulyoga #anastasiayoga #yogabientempéré #joyinthejourney
    It’s time to shift perspective. To move from the It’s time to shift perspective.
To move from the mind, deep down the body.
To listen, to feel, to enjoy.

Instead of thinking movements, to simply move.
Instead of visualising to clearly embody.

Our breathing is the linking gift🎉
This is how we land into pure power.

#thinklessfeelmore #yogaawareness #hathayoga #anastasiayoga #yogabientempéré
    To feel emotionally balanced depends on your vital To feel emotionally balanced depends on your vitality status.
To feel ageless depends on how you surrender to physical changes.
No need to play beyond your age.
The body speaks its truth. Your turn to listen.

#mindfulyoga #yogavibe #anastasiyoga #yogabientempéré
    That’s the healer💫 Authentic, honest, unconve That’s the healer💫
Authentic, honest, unconventional and comforting retreats to become the best from within 🙏🧘‍♀️💌

It needs experience guiding 
people to navigate from 
doing to receiving, 
from expecting to surrendering to something higher than 
what our mind can perceive 🫶🏻

UPCOMING JOURNEY 
@artis.umbria 🇮🇹

Celebrational jubilee yoga retreat 28/8-3/9
💌 dm for details to join 

#retreatyourself #yogabientempéré #anastasiayoga #yogaitaly
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    This Yoga Feels Different
    © Anastasia Stoyannides. All rights reserved.
    Creative: Elena Athanassopoulou. AGB/Impressum